More Australians are drinking less

Here are some of their stories...

Full length videos

~ 3 minutes

“It’s just an attitude readjustment…”

As life shifts, so too does perspective. After a health scare and the loss of loved ones, Ross embraced a broader lifestyle reset - rebalancing alcohol, food, and daily habits to enhance clarity, connection, and a deeper sense of purpose.

“It sounds weird, but I can eat more cake!”

Meryn identifies the supportive social networks that help her cut down on drinking. By having conversations with friends, family and her partner she creates a situation where she can make choices freely and purposefully. She discovers many surprising benefits as she cuts back on her drinking.

“I talk more openly and honestly than I used to…”

Peter has a complicated journey with alcohol. He has done a lot of self reflection and talks about different strategies and ways to spend time without focussing on alcohol. He explains the positive outcomes he’s experienced including being able to open up to people more.

“When you stop drinking you wonder, what am I going to do socially?”

Penny has realised how easy it is to maintain her active social life now that she no longer drinks alcohol. She has even expanded her networks because she has found more capacity for doing activities in the morning.

Healthy Ageing

“Are we getting the most out of our years?”

Meryn talks about achieving ageing milestones healthily. She discusses her health with the people around her in her different social groups.

“It’s a happy little island I live in but you need some visitors.”

Peter discusses all the different ways he is improving his physical, mental and emotional health. He identifies the importance of connection.

Shorter videos

15 and 30 seconds

Peter shares the benefits he’s discovered from drinking less

15 seconds

Meryn observes that young people are more considered when it comes to alcohol choices.

25 seconds

Penny finds new friendships while maintaining existing friendships.

30 seconds

Meryn observes differences between her generation and young people today.

30 seconds

Healthy Ageing

Penny talks about the need to age healthily.

15 seconds

Ross makes changes to his lifestyle

15 seconds

Ross is conscious of creating a good environment for his grandchildren.

15 seconds

Penny notices positive changes after stopping drinking.

15 seconds

Meryn discovers she can eat more cake!

15 seconds

Vertical videos

15 and 30 seconds

Meryn discovers she can eat more cake.

15 seconds

Ross makes changes to his lifestyle

15 seconds

Meryn discovers she can eat more cake.

15 seconds

Ross is conscious of creating a good environment for his grandchildren.

15 seconds

Penny notices positive changes after stopping drinking.

15 seconds

Peter shares the benefits he’s discovered from drinking less

15 seconds

Penny finds new friendships while maintaining existing friendships.

30 seconds

Penny talks about the need to age healthily.

15 seconds

Social Media Packages

Download vertical videos for facebook and instagram reels